{"id":223,"date":"2025-07-22T17:06:45","date_gmt":"2025-07-22T15:06:45","guid":{"rendered":"https:\/\/zafirastudio.com\/?page_id=223"},"modified":"2025-07-23T13:35:00","modified_gmt":"2025-07-23T11:35:00","slug":"body-balet","status":"publish","type":"page","link":"https:\/\/zafirastudio.com\/?page_id=223","title":{"rendered":"Body Balet"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull gtfy-3\" style=\"border-radius:40px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40);min-height:50px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-423\" alt=\"\" src=\"https:\/\/zafirastudio.com\/wp-content\/themes\/gutenify-fitness-club\/assets\/images\/main-banner.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-90 has-background-dim wp-block-cover__gradient-background has-background-gradient has-blush-light-purple-gradient-background\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group alignwide gutenify-section-f29158a1-b608-11ef-baac-017fc0c1298d is-layout-constrained wp-container-core-group-is-layout-111b2e00 wp-block-group-is-layout-constrained gtfy-2\"><h1 class=\"has-text-align-center alignwide wp-block-post-title has-text-color has-white-color has-big-font-size gtfy-1\">Body Balet<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center gtfy-6\">Balet, kt\u00f3ry nie ocenia \u2014 tylko wspiera<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-e220c6fd wp-block-group-is-layout-constrained gtfy-32\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer gtfy-9\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7fc3d43a wp-block-columns-is-layout-flex gtfy-30\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow gtfy-17\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-85695472 wp-block-columns-is-layout-flex gtfy-16\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow gtfy-12\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-default gtfy-10\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"824\" src=\"http:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294195462.jpg\" alt=\"\" class=\"wp-image-225\" style=\"border-radius:40px;aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294195462.jpg 1080w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294195462-300x229.jpg 300w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294195462-1024x781.jpg 1024w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294195462-768x586.jpg 768w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294195462-600x458.jpg 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border is-style-default gtfy-11\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"813\" src=\"https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1736585305518.jpg\" alt=\"\" class=\"wp-image-227\" style=\"border-radius:40px;aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1736585305518.jpg 1080w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1736585305518-300x226.jpg 300w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1736585305518-1024x771.jpg 1024w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1736585305518-768x578.jpg 768w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1736585305518-600x452.jpg 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow gtfy-15\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-default gtfy-13\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294316776-2.jpg\" alt=\"\" class=\"wp-image-229\" style=\"border-radius:40px;aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294316776-2.jpg 1080w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294316776-2-300x225.jpg 300w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294316776-2-1024x768.jpg 1024w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294316776-2-768x576.jpg 768w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294316776-2-600x450.jpg 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border is-style-default gtfy-14\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294146959.jpg\" alt=\"\" class=\"wp-image-226\" style=\"border-radius:40px;aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294146959.jpg 1080w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294146959-300x225.jpg 300w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294146959-1024x768.jpg 1024w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294146959-768x576.jpg 768w, https:\/\/zafirastudio.com\/wp-content\/uploads\/2025\/07\/FB_IMG_1706294146959-600x450.jpg 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-128e448e wp-block-column-is-layout-constrained gtfy-29\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained gtfy-28\">\n<p class=\"gtfy-18\">Body balet to wsp\u00f3\u0142czesna forma ta\u0144ca klasycznego, dostosowana do potrzeb i mo\u017cliwo\u015bci ka\u017cdej kobiety.<br>Bez point, bez presji, bez por\u00f3wna\u0144. Tu liczy si\u0119 komfort, pi\u0119kno i \u015bwiadomo\u015b\u0107 cia\u0142a.<\/p>\n\n\n\n<p class=\"gtfy-19\">Zaj\u0119cia \u0142\u0105cz\u0105 elementy klasycznego baletu, stretchingu, pilatesu i pracy z oddechem.<\/p>\n\n\n\n<p class=\"gtfy-20\"><br><strong>Pomagaj\u0105:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list gtfy-24\">\n<li class=\"gtfy-21 gutenify-list-item\">poprawi\u0107 postaw\u0119 i sylwetk\u0119<br><\/li>\n\n\n\n<li class=\"gtfy-22 gutenify-list-item\">zwi\u0119kszy\u0107 gibko\u015b\u0107, r\u00f3wnowag\u0119 i si\u0142\u0119<br><\/li>\n\n\n\n<li class=\"gtfy-23 gutenify-list-item\">poczu\u0107 si\u0119 pewnie i lekko w swoim ciele<br><\/li>\n<\/ul>\n\n\n\n<p class=\"gtfy-25\"><strong>To idealny wyb\u00f3r dla kobiet, kt\u00f3re chc\u0105 zadba\u0107 o siebie z czu\u0142o\u015bci\u0105, bez wy\u015bcigu.<\/strong> <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex gtfy-27\">\n<div class=\"wp-block-button gtfy-26\"><a class=\"wp-block-button__link has-white-color has-dark-purple-background-color has-text-color has-background has-link-color wp-element-button\" style=\"border-radius:40px\">Zapis na lekcje pr\u00f3bn\u0105<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer gtfy-31\"><\/div>\n<\/div>\n\n\n\n<p class=\"gtfy-35\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Balet, kt\u00f3ry nie ocenia \u2014 tylko wspiera Body balet to wsp\u00f3\u0142czesna forma ta\u0144ca klasycznego, dostosowana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zafirastudio.com\/index.php?rest_route=\/wp\/v2\/pages\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zafirastudio.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zafirastudio.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zafirastudio.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zafirastudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":6,"href":"https:\/\/zafirastudio.com\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions"}],"predecessor-version":[{"id":283,"href":"https:\/\/zafirastudio.com\/index.php?rest_route=\/wp\/v2\/pages\/223\/revisions\/283"}],"wp:attachment":[{"href":"https:\/\/zafirastudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}